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Master Essential Oil Class Events News!

Master Essential Oil Class Events News!

Join Lorrie Hargis Registered Aromatherapist and Master Instructor of the Lorrie Hargis International School of Aromatherapy, and take your place in learning all about using essential oils for Depression, Anxiety and PTSD!

CLICK here to access/register for the FREE Master Essential Oil class:

www.facebook.com/groups/masterclassessentialoil/

I’ve got 10+ amazing Case Studies for you. I shared some of them during the live Launch Master Essential Oil class, and I’ve got a whole lot more for you (and they’ve got results with essential oils in with many different kinds of health challenges, emotional, mental and physical as well as businesses in just many different kinds of niches and markets). You can check them all out on this page:

CLICK HERE: 10+ amazing Case Studies

CLASS VIDEO REPLAYS

Lesson #1 – ANXIETY – watch the live streaming recording here in case you missed the class!

For a copy of the slides from Lesson 1 please DOWNLOAD here.

Lesson #2 – DEPRESSION – watch the live streaming recording here in case you missed the class!

For a copy of the slides from Lesson 2 please DOWNLOAD here.

Lesson #3 – PANIC ATTACKS & PTSD – watch the live streaming recording here in case you missed the class!

For a copy of the slides from Lesson 3 please DOWNLOAD here.

Lesson #4 – How to use Essential oils with other healing Modalities and Q&A! Become an Aromatherapist! – watch the live streaming recording here in case you missed the class!

For a copy of the slides from Lesson 4 please DOWNLOAD here.

Ambassadors Round Table – Our graduate students Dawn Renee Thomas RA and Jeanne Calabretta ND, CHNP, CA discuss; How to use Essential Oils after a Domestic Attack and How to Use Essential Oils, flower essences and homeopathy for Anger & Moodiness

To check out the case studies discussed please click here – 10+ Case Studies from our Students.

So you know that Lorrie offers the Aromatherapy Certification Program and in the last couple of years, she has innovated big time with her “live” Master Essential Oil class… where she delivered the entire series of live broadcasts.

The reaction was off the charts — the people who participated loved it. And when we opened registration, we had new students who became aromatherapists!

That’s a beautiful combination!

So we’re going to try the same thing this year… with some tweaks that Lorrie thinks are going to make the Master Essential Oil class even better.

In any case, I thought you might like to follow along… you can watch everything she is doing at this link:

CLICK here to access the FREE Master Essential Oil class:

www.facebook.com/groups/masterclassessentialoil/

Important dates!

Now is your time to learn about using essential oils. All you’ve got to do is show up and participate. Add these dates to your calendar so you don’t miss a thing:

We’re going to have four LIVE sessions in the Master Essential Oil Class series:        

  • Lesson #1: Monday, May 16th at 1pm Eastern (New York) time
  • Lesson #2: Tuesday, May 17th at 1pm Eastern
  • Lesson #3: Wednesday, May 18th at 1pm Eastern
  • Lesson #4: Thursday, May 19th at 1pm Eastern
    – PLUS
  • RoundTable: Friday, May 20th at 1pm Eastern   

NOTE: These are four DIFFERENT lessons that build on each other, and each one will be LIVE.

And those lessons are just the start of the master essential oil class experience…

So you’re definitely going to want to do everything you can to attend the live lessons (in the past, we’ve had people checking in from all round the globe – from different time zones – amazing!)… We’ll have replays available, but there’s nothing quite like the energy of being there in real time and these replays will only be available for a limited time.

From May 16th to 19th, there will be all kinds of awesomeness for you — extra downloads, fun surprises, maybe even an extra live stream or two.

The Master Essential Oil class is free – and it’s going to have 7+ hours of live training on how to use essential oils and learn to be kinder to yourself.

It’s Go Time!

I just officially opened up registration for FREE Master Essential Oil Class May 2022 – and it’s going to be amazing. CLICK HERE for your seat

I’ve got a video for you that explains everything you get, all the bonuses, and how it works. Go take a look now: 

Coming soon is the opening up the Summer Quarter Aromatherapy Certification Program.

Watch this space and keep your eyes open for our announcement.

Sneak a Peak!

I just finished moving all the furniture around my “Secret Headquarters”.

Don’t worry… I’m not actually GOING anywhere, right now we’re building the “set” for my upcoming Master Essential Oil class, so we had to clear a space.

It’s kinda empty and echo-y in here right now… but before long we’ll have all the lights and tech set up for the upcoming live streams. I’m getting really excited. 🙂

You can sneak a peek at what’s happening behind the scenes by watching this week’s video:

Feeling Better when the World is Falling Apart!

An herbalist, a natural hair stylist, a naturopathic doctor, kinesiologist and a teacher walk into a bar… Wait… what? Let’s start over… those are just a few of the people I did Case Studies with last week. And they’re all seeing massive success… right now, in 2022.

Yes, even with all the disruptions and all the crazy stuff that’s been happening… they’re so focused on helping their customers and clients, that they’re experiencing these major wins. I love it because I’ve been saying this all along, the internet is a portal for learning. And frankly, with so many people having to adjust to being online-only for their work or for their education, there’s never been a better time to be in the aromatherapy certification program. At any rate… I got to talk to these wonderful people this week and it was awesome. We were recording case studies as my team gears up for our big Winter quarter. I’ll be sharing their stories in the next couple weeks.

Check out this video to see how they’re making 2022 their year, even with all the challenges.

Get Aromatherapy Informed!

Everywhere you look people are asking themselves how they can take care of their physical, emotional and mental health? They are seeking to find safe and healthy solutions.

My take? I want you to get INFORMED quick… because you need that initial momentum to build a knowledge that you can always fall back on.

THAT is how you treat yourself kindly.

That’s why this week was such a cool one for me.

I was discussing case studies for my NEW upcoming Master Essential Oil Classes (spoiler alert!) and I can’t help but get excited when I see so many different people having success while participating in my aromatherapy certification program.

Seriously, this week I spoke to someone who is a pharmacist, someone who is is an esthetician, a cranial sacral therapist, and registered aromatherapist.

They’re all saying the same thing, and it’s all in this week’s blog video. Watch now below!

ALSO Coming soon is the opening up the Spring Quarter Aromatherapy Certification Program.

*Find out more information purchase Lorrie’s book, ” Common Scents, A Practical Guide to Aromatherapy,” Click herehttps://www.lorriehargis.com/books.html

*Learn More about Essential Oils at the Lorrie Hargis International School of Aromatherapy Click herehttps://www.lorriehargis.com/members/acp

*This information in this video is for educational purposes only and is not recommended as means of diagnosing or treating an illness. All matters concerning physical and mental health should be supervised by a health practitioner knowledgeable in treating that particular condition. Neither the author directly or indirectly dispense medical advice, nor do they prescribe any remedies or assume any responsibility for those who choose to treat themselves.

Learn it NOW and Get Aromatherapy Informed Quick!

Everywhere you look people are asking themselves how they can take care of their emotional and mental health. Furthermore, they are seeking to find safe and healthy solutions – NOW!.

My take on this? I really want you to get INFORMED quick… because you need that initial momentum to build a knowledge base that you can always fall back on.

THAT is how you treat yourself kindly!

That’s why this week was such a cool one for me.

As I was discussing case studies for my upcoming Master Essential Oil Classes (spoiler alert!) I couldn’t help but get excited when I realized so many different people were having success while participating in my aromatherapy certification program.

Seriously, this week I spoke to someone who is a pharmacist, a cranial sacral therapist, a grandmother who home schools her children, and someone who helps chronically ill people.

Don’t Forget your Essentials, Use your Common Scents!

Better Health and Happiness,

Lorrie

Feeling better when the world falls apart?

An herbalist, a natural hair stylist, a naturopathic doctor, minister and a teacher walk into a bar… Wait… what? Let’s start over… those are just a few of the people I did Case Studies with last week. And they’re all seeing massive success… right now, in 2022.

Yes, even with all the disruptions and all the crazy stuff that’s been happening… they’re so focused on helping their customers and clients, that they’re experiencing these major wins. I love it because I’ve been saying this all along, ever since March… the internet is a portal for learning. And frankly, with so many people having to adjust to being online-only for their work or for their education, there’s never been a better time to be in the aromatherapy certification program. At any rate… I got to talk to these wonderful people this week and it was awesome. We were recording case studies as my team gears up for our big Winter quarter. I’ll be sharing their stories in the next couple weeks.

Check out this my blog video to see how they’re making 2022 their year, even with all the challenges!

Don’t Forget Your Essentials, Use Your Common Scents,

Better Health and Happiness,

Lorrie

Ready for an Emotional Clear Out?

Ever feel overwhelmed with emotions and feelings so that you think you will “lose” it? Looking for a way to spring clean your emotional house in order to cope with whatever life throws at you? Let’s clear out the unused and little serving emotions that can hamper our mental well-being and physical health.

Email lorrie@lorriehargis.com to find out when our next workshop will take place!

Emotional Healing Detox Workshop! 

You will learn:

1. How to Unlock the Keys to Change

2. Identify thinking, feeling & doing Obstacles

3. How to process and integrate your thinking, feeling and doing

3. NEW Essential oil & Flower Essences Sprays for Cleansing, Purifying, Calming, and Energizing to help you process and integrate

4. NEW Motivation and Self Confidence Herbal Teas with Essential Oils & Flower Essences to help you process and integrate

5. NEW Exercises to help you process and integrate your thinking, feeling and doing

6. Mindful and Relaxation Techniques with Essential Oils & Flower Essences

7. Keys to Make Changes

8. How to continue your Aromatherapy Journey?

Email lorrie@lorriehargis.com for more information……

 

NAHA CEU’s available

Free Class Emotional Detoxing with Essential Oils

Wednesday March 30th, 2022 at 1.00pm EDT

Join us for this Livestream FREE Class to learn:

•What is Emotional Detoxing?

•How does Emotional Detoxing happen?

•What are the Emotions that come up?

•How essential oils affect Emotional Detoxing through smell.

•The Chinese Elements associated with Emotional Detoxing!

•What is an essential oil?

•How do essential oils affect Emotional Detoxing?

•Single essential oils for Emotional Detoxing.

•Essential Oil Formulations for Emotional Detoxing.

To JOIN this FREE CLASS simply click this link: www.facebook.com/groups/masterclassessentialoil/

If you are not a member of this private group then ask to join and answer the questions. For any queries please email: lorrie@lorriehargis.com

Don’t Forget Your Essentials, Use Your Common Scents,

Better Health and Happiness in Las Vegas,

Lorrie

lorrie@lorriehargis.com

Ginger, The Spicy Root!

Ginger root from Madagascar

Ginger, the plant! This reed-like plant named Ginger(Zingiber officinale Roscoe) is native to the coastal region of India. It has been used in China before written history began. Marco Polo saw this plant in China between 1280 and 1290 A.D. Its name interpreted from the Greek, Arabic, and Indian means, “Known already to the ancient.” Ginger, the common name is derived from the Sanskrit “gringa” or horn and “vera” meaning body, in reference to the shape of the root. Ginger stimulates the secretions of ingestive fluids that lower cholesterol ( Samadi, 2022), helps with motion sickness (Haniadka, 2013) and morning sickness. The Chinese value this stimulating plant and add it to their meat dishes to detoxify it. In Traditional Chinese Medicine, they have used Ginger in their herbal formulations to warm the stomach and spleen (middle) and disperse the cold and alleviate vomiting (Hunt R et al., 2013).

Ginger also has an effect on a circulation, because of the stimulating volatile oils it contains. This valuable root has the ability to purify the blood and is valuable when indications of flu start coming on. It has also been used as a female and male tonic, liver, and kidneys, because of its effectiveness when used with other herbs.

Ginger, the Hydrosol!

Ginger water (hydrosol) along with Thyme water (hydrosol) from the steam distillation has been shown to detoxify and have antioxidant effects. Therefore, it is recommended to use them to avoid alcohol toxicity (Shati, 2009). 3 tbsps daily for 10 days per month.

Try this formulation to help you with Aches and Pains.

Ginger, the Essential Oil!

Warming, delightfully spicy, light yellow to dark yellow, aromatic, and strengthening is the essential oils of Ginger. The root is steam distilled. The Ginger essential oil warms the body internally. “Ginger has a pain-reducing effect and it can modulate pain through various mechanisms: inhibition of prostaglandins via the COX and LOX-pathways, antioxidant activity, inhibition of the transcription factor nf-kB, or acting as an agonist of vanilloid nociceptor (Rondanelli 2020).”

Ginger, the Flower.

Ginger, the Flower Essence

Ginger flower essence was a research flower when I first started using it and this is what my experience was like with this quite beautiful flower. I felt warmer physically, especially in the lower trunk. My mind was clearer and very calm. I was able to handle situations constructively with others. I could speak my true feelings in a warm and calm way. This flower helped me in relationships and communication.

Yellow ginger – Flower Essence

Relaxing to your body and your mind. Helps alleviate anxiety and panic attacks. Brings your energy down into your body, therefore grounding and stabilizing.

When we can relax, we can rejoice and know that all is well.
These flowers are carefully hand-gathered and made into our healing flower essences which: Yellow GingerFlower Essence helps your mind & body to let go and RELAX.

Applications: Excellent used topically and in massage to release muscle tension and pain.

Take 5 drops under the tongue or in water, juice, or tea. Place 10 drops in your water bottle.

Use topically, rub into hands, wrists, back of the neck, and places of tension or tight muscles. (https://hawaiianrainforestnaturals.com/product/ginger-flower-essence-relax/, 2022)

Haniadka R, Saldanha E, Sunita V, Palatty PL, Fayad R, Baliga MS. A review of the gastroprotective effects of ginger (Zingiber officinale Roscoe). Food Funct. 2013 Jun;4(6):845-55. doi: 10.1039/c3fo30337c. Epub 2013 Apr 24. PMID: 23612703 Available https://pubmed.ncbi.nlm.nih.gov/23612703/ Accessed March 5th, 2022

Hunt R, Dienemann J, Norton HJ, Hartley W, Hudgens A, Stern T, Divine G. (2013) Aromatherapy as treatment for postoperative nausea: a randomized trial, Available: https://www.ncbi.nlm.nih.gov/pubmed/22392970, Last Accessed March 8th, 2022

Nunes CP, Rodrigues CC, Cardoso CAF, Cytrynbaum N, Kaufman R, Rzetelna H, Goldwasser G, Santos A, Oliveira L, Geller M. Clinical Evaluation of the Use of Ginger Extract in the Preventive Management of Motion Sickness. Curr Ther Res Clin Exp. 2020 Jun 15;92:100591. doi: 10.1016/j.curtheres.2020.100591. PMID: 32714473; PMCID: PMC7378854 Available: https://pubmed.ncbi.nlm.nih.gov/32714473/ . Last Accessed March 5th, 2022

Rondanelli M, Fossari F, Vecchio V, Gasparri C, Peroni G, Spadaccini D, Riva A, Petrangolini G, Iannello G, Nichetti M, Infantino V, Perna S. Clinical trials on pain lowering effect of ginger: A narrative review. Phytother Res. 2020 Nov;34(11):2843-2856. doi: 10.1002/ptr.6730. Epub 2020 May 20. PMID: 32436242; PMCID: PMC7754412. Available: https://pubmed.ncbi.nlm.nih.gov/32436242/ Accessed March 8th, 2022

Samadi M, Moradinazar M, Khosravy T, Soleimani D, Jahangiri P, Kamari N. A systematic review and meta-analysis of preclinical and clinical studies on the efficacy of ginger for the treatment of fatty liver disease. Phytother Res. 2022 Feb 1. doi: 10.1002/ptr.7390. Epub ahead of print. PMID: 35106852. Available: https://pubmed.ncbi.nlm.nih.gov/35106852/ Last Accessed March 5th, 2022

You can also see my article in AIA Aromatic Journal Summer 2019 in Action called Ginger, the Root of all Spices https://www.alliance-aromatherapists.org/

To learn more about Ginger essential oil and herb join me in the Common Scents Community for the Traditional Chinese Medicine Herbs and Essential Oils Monthly Live Workshops – https://www.lorriehargis.com/members/join-csc/

Better Health and Happiness,

Lorrie

Anxiety- Emotional Healing with Essential Oils and Flower Essences

Hello,

Did you know how many people suffer with Anxiety? According to the Anxiety Disorder Statistics. Anxiety Disorders affect 18.1 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54). – National Institute of Mental Health (NIMH).

This is a lot of people and it seems to be growing. We can look at society in general and see why everything is going at lightning speed and yes our brains work fast but do our emotions? Well, the answer to that is a BIG FAT “NO” ! We have to have time to process our emotions. It is difficult to go from identifying an emotion and recognizing where it came from and then go straight to solution. It is IMPORTANT that we give ourselves time to process the emotion, recognize why we feel that way and where it all begin otherwise we are constantly being worried by the same thing,  in our present or past that can lead to Anxiety and no solution how to resolve it and let it go.

So Before we go to solution which is what we all want to do instead of going through the process. Let’s look at what anxiety is? Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.

We all have some anxiety in our lives at point or another. For example- you could feel anxious before a test, performance or job interview which is perfectly normal. However if you are spending most of your day worrying and it is affecting your day, then you need to recognize it and seek help.

Here are several conditions where Anxiety can be the main symptom:

  • panic disorder
  • phobias such as agoraphobia or claustrophobia
  • post traumatic stress disorder (PTSD)
  • social anxiety disorder (social phobia)

Today,  I am only discussing generalized anxiety disorder (GAD) which is a chronic condition that causes you to feel anxious about a lot of situations and issues, rather than one specific event. I call it being a worry wart. This is where you are anxious most days and you have a hard time remembering when you felt relaxed. Usually as soon as one anxious thought or worry is resolved, another one appears.

This can cause mental and physical symptoms.

Mental Symptoms:

  1. Trouble sleeping
  2. Feeling restless/ worried
  3. Not being able to concentrate
  4. Irritated
  5. Constantly on “edge”
  6. Sense of dread
  7. Socially withdrawn from family and friends
  8. Find work difficult or stressful and start taking more days off

All these symptoms can lead to more worry,  lower the self esteem and escalate the Anxiety

Physical symptoms:

  1. Heart palpitations
  2. dizziness
  3. tiredness
  4. muscle aches and tension
  5. trembling or shaking
  6. dry mouth
  7. excessive sweating
  8. shortness of breath
  9. stomach ache
  10. feeling sick
  11. headache
  12. pin and needles
  13. difficulty falling or staying asleep (insomnia)

What can trigger Anxiety?

If you know what is causing your anxiety such as a specific phobia like claustrophobia you would know that being confined in a small space will trigger your anxiety. Not knowing what is triggering your GAD then it can intensify the anxiety and you may start to worry that there is no solution.

However, if you have GAD there are  self -help treatments that could be help easy the symptoms of anxiety yourself.

Self Help Suggestions:

Try an online course with a trained therapist or go to a cognitive behavioural therapist

This usually involves working from a book or computer programme for around six weeks or longer. In some cases, you may be closely supported by a trained therapist who you’ll speak to every week or two. Some treatments only involve minimal or occasional contact with a therapist, who monitors your progress. Also cognitive behavioural therapy is very beneficial for anxiety. It can help you understand your condition and learn ways to manage your anxiety by modifying negative or unhelpful thoughts and behavior.

Exercise

Exercise regularly, particularly aerobic exercise, may help you combat stress because it encourages the brain to release serotonin which improves your mood helping you to not worry so much.

Good aerobic exercises include:

  • walking fast or jogging
  • swimming
  • cycling
  • tennis
  • hiking
  • football or rugby
  • aerobics

Learn to relax

As well as regular exercise, learning how to relax is important.

You may find relaxation and breathing exercises helpful, or you may prefer activities such as yoga or pilates to help you unwind.

You can also try this

Avoid caffeine

Drinking too much caffeine can make you more anxious than normal. This is because caffeine can disrupt your sleep and also speed up your heartbeat. If you’re tired, you’re less likely to be able to control your anxious feelings.

Avoiding drinks containing caffeine – such as coffee, tea, fizzy drinks and energy drinks – may help to reduce your anxiety levels.

Avoid smoking and drinking

Smoking and alcohol have been shown to make anxiety worse. Only drinking alcohol in moderation or stopping smoking may help to reduce your anxiety.

Essential Oils for Anxiety:

Lavender, Grapefruit and Patchouli are the essential oils that I am going to use today for you to make an Anxiety Spray.

Lavender (Lavandula angustifolia Miller) Lavender Fine has a mellow, peaceful aroma which can be overwhelming. It is good for all kinds of nervous disorders like anxiety, hysteria, panic, mental exhaustion and headaches.

Grapefruit (Citrus paradisi Macfad) Grapefruit has a fresh and sparkling aroma. It helps with clarity and confidence mentally.

Patchouli ( Pogostemon cablin (Blanco) BenthPatchouli has an aroma which is hot and earthy. It is helpful for depression, stress and exhaustion.

Anxiety Spray:

20 drops Lavender(Lavandula angustifolia Miller)

20 drops Grapefruit(Citrus paradisi Macfad)

6 drops Patchouli( Pogostemon cablin (Blanco) Benth)

2oz. water

2oz. amber glass bottle with sprayer.

Place essential oils in amber bottle. Add water. Roll between your hands to mix the essential oils thoroughly into the water. Shake before using. Spray in all four directions of the room.

Contraindications: Do not use in pregnancy.

Caution: Do not get it on your furniture. Essential oils can possibly damage varnished wood.

You can also check out my Live Facebook Emotional Healing Series where Ansylla Ramsey interviews on How Essential Oils and Flower Essences can help you heal yourself:

Part 1: Series Emotional Live Streaming on How our Emotions affect our Physical Health and How Essential Oils and Flower Essences can help you-

Click here- https://youtu.be/TXEy0nm9DAY

Part  2:  Series Emotional Healing Live Streaming on How to use Essential Oils and Flower Essences for  Stress and Tension:

Click –  https://www.facebook.com/my.hairitage/videos/10212363163108022/

Part 3:  Series Emotional Live Streaming on How to use Essential Oils and Flower Essences for  Anxiety:

Click- https://www.facebook.com/my.hairitage/videos/10212643898646235/

Look for the next Emotional Healing Live Streaming on September 6th at 3:30 pm

Click- https://www.facebook.com/lorrie.hargis

If you would like to learn more about How to Use Essential Oils and Flower Essences for Emotional Healing Sign up for my Emotional Healing Workshop

Click  – http://www.lorriehargis.com/blog/essentials-for-emotional-healing-with-essential-oils-and-flower-essences/

Our Emotional Healing is important. Take care of YOU! You are important.

Don’t Forget your Essentials, Use your Common Scents!

Au Revoir,

Lorrie

Emotional Healing Workshops 2022

Essential Oils & Flower Essences 3 Days Total Immersion Emotional Healing
LIVE Online and Exclusive with Lorrie Hargis, RA

1st Dates for 2022 are:

Friday March 11th, 2022 – 1 Day Introduction to Emotional Healing with Essential Oils & Flower Essences Workshop

Saturday, March 12th & Sunday, March 13th 2022 – Total Immersion
Emotional Healing with Essential Oils & Flower Essences Workshop

Do you want to learn How to use Essential Oils & Flower Essences because you are, or someone you know is suffering from anxiety, stress, depression and physical pain? Can’t let go and forgive… find out how you can and emerge into your magnificent self!

We have the tools, techniques, essential oils & flower essences to help you!

I am so pleased to announce that I will be Live Streaming all the way from the California to lead this Emotional Healing workshop!

3 day Total Immersion =
1 day Introduction to Emotional Healing and 2 day Total Immersion Emotional Healing Workshops

Friday March 11th, Saturday, March 12th & Sunday March 13th 2022

11:00 am to 5:00 pm (New York Time)

(3 Day Workshop – $225.00 per person)

You will learn:

Breathe Work to Release Fears, Anger and Anxiety

Free yourself from Physical and Mental Limitations

How Essential Oils & Flower Essences effect the Mind, Body and Spirit

Improve your Daily Life by Integrating Flower Essences & Essential Oils into your Daily Routine

Mindful Techniques for Rebuilding Relationships

Build your Physical Strength and Vitality

How to Make More Essential Oil & Flower Essence Formulations for Life Changing Transformation

Make more Personalized blends each day as you evolve

*Please make sure you bring a yoga mat or towel to lie on, pillow, blanket, journal, pen +paper and sack lunch.

All supplies are provided.

Educational Materials needed –

Please purchase my book, “Common Scents, A Practical Guide to Aromatherapy,”

Flower Essence Repertory from the Flower Essence Society.

Can’t make it for 3 days? Then join us for *1 day – Intro to Essential Emotional Healing with Essential Oils + Flower Essence

March 11th, 2022 – Friday

11:00am to 5:00 pm (New York Time)

Your investment: $89.00

In the Introduction Emotional Healing with Essential Oils & Flower Essences One day Workshop!

Gain the tools needed to heal yourself & those around you, as well as valuable knowledge to reshape your negative past stories, in order to bring healing & balance!

You will learn:

What is an Essential Oil?

How are Essential Oils?

What is a Flower Essence?

How Flower Essences are Obtained?

Safe Selection & Contraindications

How to use Essential Oils & FlowerEssences to Emotionally & Physically Heal

How to Make Essential Oil & FlowerEssences Formulations for Life Changing Transformation!

The Ancient Art of Storytelling for Powerful Healing!

How to Make a Personalized Formulation + 3 other formulations

Only $89.00 per person

Please make sure you have a yoga mat or towel to lie on, pillow, blanket, journal, pen, paper and sack lunch all to hand for your own comfort on the day.

Educational Materials needed – Please purchase my book, “Common Scents, A Practical Guide to Aromatherapy,” and the Flower Essence  Repertory from the Flower Essence Society!

My book Common Scents – Click here 15.00 regular price $18.95

Flower Essence Repertory – Click here the Flower Essence  Repertory 

For Previous Students  who have already attended the 1 day Introduction to Emotional Healing:

Join me for the 2 day Total Immersion Essential Emotional Healing  with Essential Oils & Flower Essences Workshop

March 12th & 13th, 2022

11:00 am to 5:00pm (New York Time)

Any previous Emotional Healing Workshop student can avail of special discounts to attend further training or to refresh their knowledge & confidence – email us at: ruth@lorriehargis.com to be added to our waiting list and to receive special pricing!

* All Attendees must  have taken the Prerequisite – Intro to Essential Emotional Healing to attend the 2 day Total Immersion Workshop.

Don’t Forget Your Essentials, Use Your Common Scents,

Better Health and Happiness in Las Vegas,

Lorrie

lorrie@lorriehargis.com

I’m Giving This Away Free!

ONLINE MASTER ESSENTIAL OIL CLASS SERIES – JANUARY 2022

So watch this video where Lorrie explains what’s it all about!

Click HERE to register for the FREE Master Essential Oil Class Lessons! All you need is your email address & answer 3 short questions when you click the link.

Sore Throat – Aroma Gargling!

According to Mayo Clinic, “A sore throat is pain, scratchiness or irritation of the throat that often worsens when you swallow.

The most common cause of a sore throat (pharyngitis) is a viral infection, such as a cold or the flu. A sore throat caused by a virus resolves on its own.

A study suggests, “Aroma gargling can be utilized as an effective nursing intervention for decreasing thirst, halitosis, and sore throat for patients with spine surgery in clinical practice.”

  1.  In the study, essential oils of peppermint, tea tree, and lemon in a ratio 1:2:2 were used on patients
  2. Significant differences in the degrees of thirst, halitosis, and sore throat according to interaction between group and duration.
  3. In the comparison among 3 groups, aroma gargling provided better oral health by decreasing thirst, halitosis, and sore throat for patients with spine surgery.

Learn how to do aroma gargling with these 3 essential oils.

Aroma Sore Throat Gargle:

2 drops Lemon essential oil

2 drops Tea Tree essential oil

1 drop Peppermint essential oil

4Tbsps sea salt

1 glass of warm water.

Mix the sea salt and essential oils in a bowl. Place 1 tsp sea salt mixture in a glass and add warm water, continue to stir the water until the sea salt mixture has dissolved into the water. Then gargle twice daily or when the throat feels sore.

Contraindications: Do not use in pregnancy, lactation, or with children under 2 years of age.

Think zinc too, the latest study of the British Journal of Clinical Pharmacology found zinc as a cold remedy between 75mg and 100mg daily in zinc acetate lozenges, reduced the length of a cold by nearly 3 days- close to half the 7-day average. Here is zinc that you can take orally and zinc lozenges to use to soothe your throat.

Leave your comments below and let me know what you gargle with for a sore throat.

Hope this helps your sore throat.

Better Health and Happiness,

Lorrie