Hello, I love using Lemon, Citrus Limon (L.) Osbeck essential oil when I sniff it right out of the bottle to help when feeling overwhelmed, bitter, apathetic and fatigued . It is so refreshing and uplifting with its sunny disposition, top notes that help you open your mind and realize things are going to get better even if you get up on the wrong side of the bed. There is hope with this sunny, yellowed colored essential oil that comes from the peel by being cold pressed.
You can learn more about lemon essential oil in my book, “Common Scents, A Practical Guide to Aromatherapy,” pages. 91 & 92 CLICK HERE –
Monthly live workshops on how to use essential oils with herbs, flower essences and much more in our Common Scents Community CLICK HERE –
Sign up to be an Aromatherapist through my NAHA approved Aromatherapy Certification Program with 3 levels and find out which one fits you best. CLICK HERE
This information in this video is for educational purposes only and is not recommended as means of diagnosing or treating an illness. All matters concerning physical and mental health should be supervised by a health practitioner knowledgable in treating that particular condition. Neither the author directly or indirectly dispense medical advice, nor do they prescribe any remedies or assume any responsibility for those who choose to treat themselves.