How to Use Cinnamon Bark Essential for Emotional Challenges in the New Year!

Happy New Year! What a wonderful way to start the New Year off is by using Cinnamon Bark Essential Oil!

Cinnamon Sticks that are distilled into the essential oil of Cinnamon Bark Essential Oil

Cinnamon Bark Essential Oil –Cinnamomum verum J.Presl (Syn : Cinnamomum zeylanicum Blume) is spicy, stimulating, warm and sweet. It is a middle note in perfumery. It is in the Aldehyde family and it’s major chemical constituents are Cinnamal (Cinnamaldéhyde) (40,00 à 75,00%) Cinnamyl acétate (<= 18,00%) Beta phèllandrène (<= 11,00%) Béta caryophyllène (<= 9,00%) Eugénol (<= 7,50%!

It is fabulous for emotional challenges such as fear, emotional coldness, tension, heightens physical senses and enhances creativity, exhaustion, moodiness, pick me up for courage. Cinnamon bark is warming to the heart (Hargis, 2015).

For more information on Cinnamon Bark and the difference between Cinnamon Leaf and Cinnamon Bark check out my video below. For more information to Learn How to Use Cinnamon Bark in different formulations subscribe to my Learning Essential Oils with Lorrie  Youtube Channel-



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2019 is going to be filled with Essential Oil Education at the Lorrie Hargis International School of Aromatherapy. Our schedule is starting to fill up!

Have a Happy New Year with warm wishes of success, love and joy!

Don’t Forget Your Essentials, Use Your Common Scents,


Hargis. L, (2015) Common Scents. A practical Guide to Aromatherapy. California: French Kitchen Table Publishing. Pgs 69 & 70

You can purchase my book, Common Scents, A Practical Guide to Aromatherapy for $18.95 


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