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Ginger, The Spicy Root!

Ginger, the plant! This reed-like plant named Ginger(Zingiber officinale Roscoe) is native to the coastal region of India. It has been used in China before written history began. Marco Polo saw this plant in China between 1280 and 1290 A.D. Its name interpreted from the Greek, Arabic, and Indian means, “Known already to the ancient.”

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Breath of Life – the ability to take life in!

Ancient spiritual and physical practices use breathing exercises. Yoga combines prana or pranayama (life force or breath) with asanas or postures. Qigong from China uses breath to move qi or life force, energy throughout the body. Psychotherapists heal emotional trauma by using breathing techniques (Ley 1999). Breathe enhances healing from cancer and chronic diseases (Manon

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