How to be Clear & Focused : Peppermint

November Health Forecast: Becoming Clearer with Peppermint

Are you overwhelmed with the turbulence, violence, and inhumane treatment right now? When this all started happening in October, I began to feel sad, dull, and frustrated. My body was too hot. It was a lot to digest emotionally and physically.

As I sat deeply breathing, I remembered a childhood situation where I felt that same way. It was when my mother had a lot of distress in her family. She didn’t know how to deal with it emotionally and would have diarrhea. Have you ever had emotional diarrhea or a stomach ache because you couldn’t emotionally process what was happening? I want to share with you in this November Health Forecast how I overcame the sadness, dullness and frustration and how you can, too.

Watch the November Health Forecast Video

Do you Know How to Use Peppermint Flower Essence & Essential Oil for Clarity & Focusing?

During my breathing exercises and checking in with myself, I recalled the flower essence of Peppermint and how this tiny white flower cools down the lower organs, especially the liver. In Traditional Chinese Medicine, the liver flows and spreads with the Qi. When the Qi is not flowing in the body correctly, you can feel frustrated and angry. If Qi continues not flowing, it can lead to depression. 

My energy was going to my head more and more, giving me a dull headache. It caused me to become frustrated and angry, wanting to scream at the world for all the horrible stuff. Does your head ever feel this way when you can’t take any more in emotionally or mentally?

The energetic benefits of Peppermint flower essence would help move this stuck energy in my head and get it flowing again, increasing alertness, stimulating mental capacity, and lightness in thinking. I ran and grabbed Peppermint flower essence and started taking four drops of it under my tongue immediately. The dullness started lifting, and my mind felt clearer. You too, can do this when you are frustrated and angry and need clarity, by taking four drops of Peppermint flower essence under your tongue or place directly on your pulse points every 10 minutes until you feel clear and calm. Peppermint flower essence click here

At the same time, I was working on a beautiful blend with Peppermint essential oil for one of my professional clients. Peppermint essential oil contains menthol, menthone, menthyl acetate, neomenthol, and 1.8 cineole. The menthol has the highest concentration in Peppermint, and when you work with it, day after day, you understand its capacity to cool your body, clear out mucous, improve your digestive process, and clear your mind. As I was smelling the bright and refreshing aroma, I decided to use the benefits of both the flower essence and the essential oil of Peppermint at the same time to help me with the struggle I was having between my lower part (digestive) and upper part (thinking/creative forces). I had to have all my creative juices flowing while doing this project for my client because the formulation of essential oils would be in a clinical trial for Neuropathy and then Health Canada to be approved. 

So when you are stuck in your head but aren’t clear and focused, use this synergy of Peppermint flower essence and essential oil. They will help you feel clear, light, and vibrant during these trying times so you can focus on the important things in your life. 

Here is a simple way to use Peppermint flower essence and Peppermint essential oil to do just that.

 Clearing Formulation 

4 drops Peppermint flower essence

12 drops Peppermint essential oil

1oz. (30ml.) Almond or Apricot carrier oil

1oz. (30ml.) Roller ball bottle

Place in the bottle the flower essence, essential oil, and carrier oil. Roll the bottle between your hands to mix the contents. Then tap the bottom of the bottle to ignite the energy of the flower essences. Apply it on the back of your neck, stomach, and liver, and corresponding reflexology points on your feet.

Contraindications: Do not use in pregnancy or with children under three years old. Be careful not to get in your eyes.

Please let me know how you like this formulation.

I can’t wait to share more about Peppermint essential oil with other essential oils to reduce and clear up Psoriasis at our Common Scents Community Workshop on Treating Psoriasis. 

November 7th at 1 pm EST

You will learn:

What is Psoriasis?

What causes Psoriasis?

Healthy Tips for Treating Psoriasis

What are the Best Essential Oils, Hydrosols, and Carrier Oils for Treating Psoriasis?

Make a Gel Cream Formulation for Treating Psoriasis

Psoriasis Vulgaris Case Study by Zoe Pichot, Registered Aromatherapist 

How to Care for your Psoriasis with our Simple and Easy Organic Skin Care Program

Click here

NEW to deepen this practice we started with Peppermint, I am offering a Free Live Master Class live from Youtube and in the Facebook MasterClass Group next Tuesday November 21st at 1PM EST: How to Activate your Clarity and Focus with Flower Essences and Essential Oils! Follow me on Youtube or join our Facebook Group to make sure you don’t miss it. 

Looking forward to seeing you there.

Better Health and Happiness,

Lorrie

Lorrie Hargis, Registered Aromatherapist, Flower Essence Practitioner, Certified Iridologist, Kinesiologist and Herbalist

November Health Forecast: Becoming Clearer with Peppermint

Are you overwhelmed with the turbulence, violence, and inhumane treatment right now? When this all started happening in October, I began to feel sad, dull, and frustrated. My body was too hot. It was a lot to digest emotionally and physically.

As I sat deeply breathing, I remembered a childhood situation where I felt that same way. It was when my mother had a lot of distress in her family. She didn’t know how to deal with it emotionally and would have diarrhea. Have you ever had emotional diarrhea or a stomach ache because you couldn’t emotionally process what was happening? I want to share with you in this November Health Forecast how I overcame the sadness, dullness and frustration and how you can, too.

Watch the November Health Forecast Video

Do you Know How to Use Peppermint Flower Essence & Essential Oil for Clarity & Focusing?

During my breathing exercises and checking in with myself, I recalled the flower essence of Peppermint and how this tiny white flower cools down the lower organs, especially the liver. In Traditional Chinese Medicine, the liver flows and spreads with the Qi. When the Qi is not flowing in the body correctly, you can feel frustrated and angry. If Qi continues not flowing, it can lead to depression. 

My energy was going to my head more and more, giving me a dull headache. It caused me to become frustrated and angry, wanting to scream at the world for all the horrible stuff. Does your head ever feel this way when you can’t take any more in emotionally or mentally?

The energetic benefits of Peppermint flower essence would help move this stuck energy in my head and get it flowing again, increasing alertness, stimulating mental capacity, and lightness in thinking. I ran and grabbed Peppermint flower essence and started taking four drops of it under my tongue immediately. The dullness started lifting, and my mind felt clearer. You too, can do this when you are frustrated and angry and need clarity, by taking four drops of Peppermint flower essence under your tongue or place directly on your pulse points every 10 minutes until you feel clear and calm. Peppermint flower essence click here

At the same time, I was working on a beautiful blend with Peppermint essential oil for one of my professional clients. Peppermint essential oil contains menthol, menthone, menthyl acetate, neomenthol, and 1.8 cineole. The menthol has the highest concentration in Peppermint, and when you work with it, day after day, you understand its capacity to cool your body, clear out mucous, improve your digestive process, and clear your mind. As I was smelling the bright and refreshing aroma, I decided to use the benefits of both the flower essence and the essential oil of Peppermint at the same time to help me with the struggle I was having between my lower part (digestive) and upper part (thinking/creative forces). I had to have all my creative juices flowing while doing this project for my client because the formulation of essential oils would be in a clinical trial for Neuropathy and then Health Canada to be approved. 

So when you are stuck in your head but aren’t clear and focused, use this synergy of Peppermint flower essence and essential oil. They will help you feel clear, light, and vibrant during these trying times so you can focus on the important things in your life. 

Here is a simple way to use Peppermint flower essence and Peppermint essential oil to do just that.

 Clearing Formulation 

4 drops Peppermint flower essence

12 drops Peppermint essential oil

1oz. (30ml.) Almond or Apricot carrier oil

1oz. (30ml.) Roller ball bottle

Place in the bottle the flower essence, essential oil, and carrier oil. Roll the bottle between your hands to mix the contents. Then tap the bottom of the bottle to ignite the energy of the flower essences. Apply it on the back of your neck, stomach, and liver, and corresponding reflexology points on your feet.

Contraindications: Do not use in pregnancy or with children under three years old. Be careful not to get in your eyes.

Please let me know how you like this formulation.

I can’t wait to share more about Peppermint essential oil with other essential oils to reduce and clear up Psoriasis at our Common Scents Community Workshop on Treating Psoriasis. 

November 7th at 1 pm EST

You will learn:

What is Psoriasis?

What causes Psoriasis?

Healthy Tips for Treating Psoriasis

What are the Best Essential Oils, Hydrosols, and Carrier Oils for Treating Psoriasis?

Make a Gel Cream Formulation for Treating Psoriasis

Psoriasis Vulgaris Case Study by Zoe Pichot, Registered Aromatherapist 

How to Care for your Psoriasis with our Simple and Easy Organic Skin Care Program

Click here

NEW to deepen this practice we started with Peppermint, I am offering a Free Live Master Class live from Youtube and in the Facebook MasterClass Group next Tuesday November 21st at 1PM EST: How to Activate your Clarity and Focus with Flower Essences and Essential Oils! Follow me on Youtube or join our Facebook Group to make sure you don’t miss it. 

Looking forward to seeing you there.

Better Health and Happiness,

Lorrie

Lorrie Hargis, Registered Aromatherapist, Flower Essence Practitioner, Certified Iridologist, Kinesiologist and Herbalist

Join Lorrie Hargis' Journey into
the Heart of Aromatherapy

 

(This 5 video series will walk you through healing naturally with Essential Oils)

Enjoy the video series